Il metodo crea consiste nell’applicazione pratica di diversi sistemi di insegnamento motorio, metodologie didattiche e metodiche di allenamento creati e testati dai nostri docenti e da tutto il team academy.
L’obiettivo del metodo +C.R.E.A. è quello di proporre dei protocolli fitness efficaci, sicuri e divertenti, ma soprattutto adatti a tutti, che si basano su studi scientifici ed esperienza pratica sul campo.
Le caratteristiche principali del metodo +C.R.E.A. sono:
La prova tangibile dell’efficacia del nostro metodo è il successo che ha riscosso durante il periodo di #lockdown, dove più di 12.000 persone si sono allenate online con il metodo CREA e con tutto il TEAM ACADEMY.
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